Compassionate Coaching for Your Next Chapter

Every woman deserves a space where she feels understood, supported and safe to explore her emotions.
At The Caring Coach, sessions are gentle, grounded and designed to help you reconnect with yourself, build healthier relationships and feel more emotionally secure.

Whether you want private coaching or guided support through a structured program, you’ll be met with care, clarity and patience.

Youth at Risk

Program: Get a Grip

Too many young people are overwhelmed by emotion and cut off from the support they truly need. Get a Grip is designed to meet them in those vulnerable moments with guidance that is grounded, respectful, and real.

Delivered through schools, community spaces, and mentoring partnerships, this program supports youth in understanding themselves, navigating emotion, and taking back agency in their lives.

Program includes:

  • Group workshops and interactive school sessions

  • Practical emotional regulation and communication tools

  • Values-based decision making and self-awareness exercises

  • Safe mentoring support that builds trust and resilience

  • Partnership with teachers, families, and local services for continued support

We don’t try to fix. We create the conditions for self-leadership and inner stability.

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New Beginnings

Support for Women Over 50

There comes a time when the noise of the world quiets, and a deeper voice begins to call a voice asking for truth, softness, and connection. New Beginnings offers women over 50 a safe and sacred space to listen to that call.

This program invites you to explore emotional expression, intimacy, identity, and joy in a way that feels gentle, grounded, and honest.
Together, we uncover the parts of you that may have gone quiet but never disappeared.

This journey offers:

  • Soulful group classes focused on intimacy, embodiment, and emotional connection

  • Real conversations within a kind, supportive community

  • Guided practices for reconnecting with your body, voice, and truth

  • Space to explore relationship dynamics, boundaries, and self-trust

  • A nurturing environment that encourages curiosity and growth without judgment

New Beginnings is not a reset. It’s a return to your essence, your clarity, and your power.

1:1 Private Coaching with Christine

Personalised Emotional and Relational Support

Some healing happens best in sacred one-to-one space. Christine offers private coaching for women ready to explore life transitions, emotional wounds, or relational shifts with honesty and support.

These sessions are designed to meet you exactly where you are, without pressure or performance. Together, you’ll uncover clarity, deepen self-awareness, and find pathways back to alignment.

Sessions may include:

  • Deep listening and intuitive reflection

  • Emotional regulation practices tailored to your needs

  • Tools for navigating relationships and personal transitions

  • Safe exploration of vulnerability, identity, and boundaries

  • A pace and rhythm that honours your story and timing

Coaching is available online or in person. Whether you’re moving through grief, seeking clarity in a relationship, or simply longing to reconnect with yourself this is your space.

Take the next step

No matter where you are on your journey, you are worthy of connection, clarity, and care.

This 30-minute free discovery call is a safe space to explore what’s going on, where you’re stuck, and how coaching might support your healing and growth.

Let us walk with you as you find your way back home to yourself.

The caring coach

Coaching and community for women over 50 who are ready to reconnec with themselves, their bodies, and their relationships.

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